Cowry Therapy Berlin - Mindfulness, movement & balance

The first Cowry Therapy Grounding Event at MOA Berlin was all about grounding, conscious movement and inner balance.
In small groups, the aim was to feel the body, calm the mind and recharge the batteries.
Cowry Therapy is a method that addresses body and mind in equal measure through gentle movement, breathing and mindfulness.
An event that showed how beneficial connection, deceleration and conscious relaxation can be.
A moment of peace - in the middle of the turbulent capital.

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